Here’s the direct link to homemade veg burgers. I don’t eat store bought veggie burgers because they taste so bad. I make ‘em small for the toddler and top with avocado. And I’ve had dinner parties, and as long as the walnut is crushed small, (and not allergic to ) – then baby can eat, too.

You can also drizzle your favorite sauce topping on top of these bad boys. I love this recipe, and I experiment with using different lentils and throwing in small amounts of other ingredients, like fine ground carrot.

P.S: I make these burgers vegan, with Bob’s Red Mill Egg Substitute and soy milk. Happy Eating!

1 c puffed rice (or puffed millet or amaranth)
1 c dates, currents, or raisins
agave to taste
tbsp peanut butter, half banana, cacao nibs (optional)

Blend ingredients and put in bowl and eat – or form into little balls, throw in a bag and go!

*add cocoa powder to date paste to make it taste like a kit kat

Source: choosingraw.com

1. water
2. yeast
3. flour

1. 4 hours
2. mixing bowl, bowl to heat water in the microwave, something to bake bread in
3. fork, spoon
4. oven
5. microwave

1. measure water and heat in microwave
2. sprinkle 2 teaspoons yeast into water and stir to disolve and then set aside
3. measure out 2 cups flour and pour into mixing bowl
4. pour yeast water into flour and stir with fork
5. sprinkle in parts of the rest of the flour and knead and mix flour with your hands until you get the consistency you want
6. hold the flour in one hand and sprinkle flour all around inside of bowl and put flour back in bowl
7. cover or put in place where it is room temperature and relatively dark, for one hour